Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Monday, April 15, 2019
Time: 38:07
Distance: 10.23 Miles
Laps: 6.8
Calories: 328
Speed (MPH): 16.1 Avg / 18.6 Max
Power (Watts): 119 Avg / 252 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 133 Avg / 238 Max

Laps

1.50 mi in 5:52
1.50 mi in 5:25
1.50 mi in 5:20
1.50 mi in 5:21
1.50 mi in 5:33
1.50 mi in 5:46
1.23 mi in 4:50

Goal

6 Completed Laps