Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Michael Morgan
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, April 15, 2019
Time: 41:46
Distance: 11.53 Miles
Completed:
Calories: 581
Speed (MPH): 16.6 Avg / 29.6 Max
Power (Watts): 207 Avg / 508 Max
Cadence (RPM): 47 Avg / 77 Max
Heartrate (BPM): 144 Avg / 176 Max

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