Rider: | Dawn Sheeler |
Team: | YMCA - Central Maryland - Hill Family Center (Westminster, MD) |
Date: | Monday, April 15, 2019 |
Time: | 41:53 |
Distance: | 7.87 Miles |
Completed: | |
Calories: | 312 |
Speed (MPH): | 11.3 Avg / 24.8 Max |
Power (Watts): | 100 Avg / 327 Max |
Cadence (RPM): | 54 Avg / 79 Max |
Heartrate (BPM): | 116 Avg / 135 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.