Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jim Wall
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, April 15, 2019
Time: 23:35
Distance: 7.22 Miles
Completed:
Calories: 343
Speed (MPH): 18.4 Avg / 26.7 Max
Power (Watts): 218 Avg / 407 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 119 Avg / 142 Max

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