Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Martin Ripper
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Monday, April 15, 2019
Time: 4:33
Distance: 1.07 Miles
Completed: 15%
Calories: 37
Speed (MPH): 14.1 Avg / 18.3 Max
Power (Watts): 113 Avg / 195 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 146 Avg / 147 Max

Ghost

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