Rider: | Ray Prock |
Team: | YMCA - Metro Atlanta - McCleskey-East Cobb (Marietta, GA) |
Date: | Tuesday, April 16, 2019 |
Time: | 30:07 |
Distance: | 7.97 Miles |
Laps: | 2.7 |
Calories: | 364 |
Speed (MPH): | 15.9 Avg / 28.7 Max |
Power (Watts): | 177 Avg / 436 Max |
Cadence (RPM): | 63 Avg / 109 Max |
Heartrate (BPM): | 136 Avg / 160 Max |
Personal Best