Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brian Shaughnessy
Team: JCC - Albany (Albany, NY)
Date: Tuesday, April 16, 2019
Time: 14:07
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 17.0 Avg / 24.6 Max
Power (Watts): 172 Avg / 396 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 164 Avg / 175 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.