Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Al Cormier
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, April 16, 2019
Time: 30:23
Distance: 7.87 Miles
Completed:
Calories: 368
Speed (MPH): 15.5 Avg / 31.3 Max
Power (Watts): 177 Avg / 513 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 140 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.