Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Thomas Fluty
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, April 16, 2019
Time: 55:47
Distance: 20.05 Miles
Laps: 5.0
Calories: 1,085
Speed (MPH): 21.6 Avg / 29.2 Max
Power (Watts): 299 Avg / 568 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 143 Avg / 163 Max

Laps

4.01 mi in 11:25
4.01 mi in 11:23
4.01 mi in 11:22
4.01 mi in 10:54
4.01 mi in 10:43