Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Greg Canty
Team: Verizon Fitness Center - Alpharetta (North Point) (Alpharetta, GA)
Date: Tuesday, April 16, 2019
Time: 14:07
Distance: 4.50 Miles
Laps: 3.0
Calories: 210
Speed (MPH): 19.1 Avg / 30.0 Max
Power (Watts): 224 Avg / 584 Max
Cadence (RPM): 53 Avg / 108 Max
Heartrate (BPM): 118 Avg / 154 Max

Laps

1.50 mi in 3:21
1.50 mi in 4:07
1.50 mi in 6:39