Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, April 16, 2019
Time: 10:55
Distance: 3.00 Miles
Laps: 3.0
Calories: 100
Speed (MPH): 16.5 Avg / 17.7 Max
Power (Watts): 129 Avg / 194 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 117 Avg / 154 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:32
1.00 mi in 3:37