Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Sean Manning
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, April 16, 2019
Time: 26:22
Distance: 7.22 Miles
Completed:
Calories: 310
Speed (MPH): 16.4 Avg / 26.0 Max
Power (Watts): 172 Avg / 401 Max
Cadence (RPM): 94 Avg / 104 Max
Heartrate (BPM): 133 Avg / 170 Max

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