Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Lawson
Team: Franciscan Health Fitness Centers - Chesterton (Chesterton, IN)
Date: Tuesday, April 16, 2019
Time: 13:10
Distance: 4.01 Miles
Laps: 2.7
Calories: 155
Speed (MPH): 18.3 Avg / 21.2 Max
Power (Watts): 172 Avg / 294 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 80 Avg / 128 Max

Laps

1.50 mi in 4:48
1.50 mi in 4:48
1.01 mi in 3:34