Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, April 16, 2019
Time: 10:36
Distance: 3.00 Miles
Laps: 2.0
Calories: 119
Speed (MPH): 17.0 Avg / 25.5 Max
Power (Watts): 163 Avg / 542 Max
Cadence (RPM): 45 Avg / 79 Max
Heartrate (BPM): 135 Avg / 173 Max

Laps

1.50 mi in 3:53
1.50 mi in 6:43