Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: fred trentaz
Team: Carmody Recreation Center (Lakewood, CO)
Date: Tuesday, April 16, 2019
Time: 5:17
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 17.0 Avg / 21.1 Max
Power (Watts): 156 Avg / 369 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 136 Avg / 152 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.