Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mary Austin
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Tuesday, April 16, 2019
Time: 30:05
Distance: 7.29 Miles
Laps: 4.9
Calories: 233
Speed (MPH): 14.5 Avg / 17.2 Max
Power (Watts): 105 Avg / 215 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 131 Avg / 146 Max

Laps

1.50 mi in 5:55
1.50 mi in 6:11
1.50 mi in 6:27
1.50 mi in 5:46
1.29 mi in 5:46

Goal

30 Minutes