Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Doug Herndon
Team: Lorain Community College (Elyria, OH)
Date: Tuesday, April 16, 2019
Time: 26:18
Distance: 7.44 Miles
Laps: 1.1
Calories: 365
Speed (MPH): 17.0 Avg / 24.9 Max
Power (Watts): 207 Avg / 432 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 74 Avg / 144 Max

Laps

6.98 mi in 22:28
0.46 mi in 3:50