Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dennis Mabes
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Tuesday, April 16, 2019
Time: 12:07
Distance: 3.37 Miles
Completed:
Calories: 129
Speed (MPH): 16.7 Avg / 26.2 Max
Power (Watts): 152 Avg / 353 Max
Cadence (RPM): 72 Avg / 104 Max
Heartrate (BPM): 113 Avg / 124 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.