Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, April 16, 2019
Time: 31:37
Distance: 6.00 Miles
Laps: 4.0
Calories: 174
Speed (MPH): 11.4 Avg / 15.7 Max
Power (Watts): 68 Avg / 187 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 148 Avg / 194 Max

Laps

1.50 mi in 8:38
1.50 mi in 7:08
1.50 mi in 8:24
1.50 mi in 7:27