Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Shirley Nilsen
Team: Mesa Fitness - Grand Junction (Grand Junction, CO)
Date: Tuesday, April 16, 2019
Time: 34:33
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 12.1 Avg / 19.8 Max
Power (Watts): 94 Avg / 206 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 113 Avg / 122 Max

Personal Best

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Ghost

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