Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: William Crouse
Team: Frank Hudzinski (Moosic, PA)
Date: Tuesday, April 16, 2019
Time: 30:28
Distance: 7.34 Miles
Laps: 1.5
Calories: 239
Speed (MPH): 14.5 Avg / 20.4 Max
Power (Watts): 107 Avg / 225 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

5.00 mi in 20:30
2.34 mi in 9:58

Goal

30 Minutes