Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, April 16, 2019
Time: 24:25
Distance: 7.22 Miles
Completed:
Calories: 331
Speed (MPH): 17.7 Avg / 26.7 Max
Power (Watts): 202 Avg / 314 Max
Cadence (RPM): 52 Avg / 82 Max
Heartrate (BPM): 139 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.