Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jared Yousey
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Wednesday, April 17, 2019
Time: 16:20
Distance: 4.07 Miles
Laps: 1.2
Calories: 168
Speed (MPH): 15.0 Avg / 29.5 Max
Power (Watts): 147 Avg / 554 Max
Cadence (RPM): 73 Avg / 106 Max
Heartrate (BPM): 138 Avg / 158 Max

Laps

3.37 mi in 11:16
0.70 mi in 5:04

Goal

15 Minutes