Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Darell Haynes
Team: The Works Health & Fitness Center (Dover, NH)
Date: Wednesday, April 17, 2019
Time: 6:55
Distance: 1.37 Miles
Laps: 1.4
Calories: 38
Speed (MPH): 11.9 Avg / 13.7 Max
Power (Watts): 69 Avg / 108 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 91 Avg / 154 Max

Laps

1.00 mi in 4:41
0.37 mi in 2:14