Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ralph Roscoe
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Wednesday, April 17, 2019
Time: 21:47
Distance: 5.29 Miles
Laps: 1.1
Calories: 169
Speed (MPH): 14.6 Avg / 19.3 Max
Power (Watts): 106 Avg / 189 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 106 Avg / 205 Max

Laps

5.00 mi in 20:09
0.29 mi in 1:38