Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Chris Oneill
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, April 17, 2019
Time: 11:33
Distance: 3.37 Miles
Completed:
Calories: 137
Speed (MPH): 17.5 Avg / 20.9 Max
Power (Watts): 174 Avg / 224 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 126 Avg / 126 Max

Ghost

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