Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Kevin Lavalla
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, April 17, 2019
Time: 25:19
Distance: 6.53 Miles
Laps: 1.2
Calories: 258
Speed (MPH): 15.5 Avg / 23.9 Max
Power (Watts): 146 Avg / 443 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 47 Avg / 187 Max

Laps

5.43 mi in 18:51
1.10 mi in 6:28