Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Les Psalmonds
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Wednesday, April 17, 2019
Time: 28:08
Distance: 7.69 Miles
Laps: 1.1
Calories: 355
Speed (MPH): 16.4 Avg / 29.6 Max
Power (Watts): 186 Avg / 580 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 162 Avg / 182 Max

Laps

7.22 mi in 24:39
0.47 mi in 3:29