Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Alan Marciano
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, April 17, 2019
Time: 45:04
Distance: 13.65 Miles
Laps: 3.1
Calories: 539
Speed (MPH): 18.2 Avg / 20.0 Max
Power (Watts): 175 Avg / 215 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 131 Avg / 158 Max

Laps

4.42 mi in 15:03
4.42 mi in 14:28
4.42 mi in 14:18
0.39 mi in 1:15