Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: D B
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Wednesday, April 17, 2019
Time: 16:03
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 14.8 Avg / 20.8 Max
Power (Watts): 130 Avg / 304 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 146 Avg / 161 Max

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