Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Charlie Reed
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Thursday, April 18, 2019
Time: 30:04
Distance: 5.43 Miles
Completed:
Calories: 190
Speed (MPH): 10.8 Avg / 23.8 Max
Power (Watts): 82 Avg / 189 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 100 Avg / 151 Max

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