Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kathleen Kane
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Thursday, April 18, 2019
Time: 30:07
Distance: 8.51 Miles
Laps: 1.2
Calories: 378
Speed (MPH): 17.0 Avg / 23.9 Max
Power (Watts): 185 Avg / 403 Max
Cadence (RPM): 43 Avg / 66 Max
Heartrate (BPM): 144 Avg / 168 Max

Laps

6.98 mi in 24:33
1.53 mi in 5:34