Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim Hamilton
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, April 18, 2019
Time: 15:13
Distance: 4.55 Miles
Laps: 4.6
Calories: 173
Speed (MPH): 17.9 Avg / 22.4 Max
Power (Watts): 165 Avg / 293 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 134 Avg / 189 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:21
0.55 mi in 1:50

Goal

15 Minutes