Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Paine
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, April 18, 2019
Time: 19:34
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 12.3 Avg / 16.4 Max
Power (Watts): 89 Avg / 280 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 123 Avg / 170 Max

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