Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: j b
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Friday, April 19, 2019
Time: 1:06:27
Distance: 19.98 Miles
Laps: 13.3
Calories: 750
Speed (MPH): 18.0 Avg / 24.0 Max
Power (Watts): 163 Avg / 421 Max
Cadence (RPM): 83 Avg / 114 Max
Heartrate (BPM): 112 Avg / 239 Max

Laps

1.50 mi in 6:24
1.50 mi in 5:12
1.50 mi in 4:29
1.50 mi in 4:08
1.50 mi in 4:55
1.50 mi in 4:39
1.50 mi in 4:53
1.50 mi in 4:47
1.50 mi in 4:23
1.50 mi in 5:02
1.50 mi in 4:58
1.50 mi in 5:25
1.50 mi in 5:14
0.48 mi in 1:58