Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jason Crowell
Team: Mesa Fitness - Clifton (Clifton, CO)
Date: Friday, April 19, 2019
Time: 28:47
Distance: 6.34 Miles
Laps: 4.2
Calories: 204
Speed (MPH): 13.2 Avg / 20.0 Max
Power (Watts): 94 Avg / 229 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 146 Avg / 173 Max

Laps

1.50 mi in 7:25
1.50 mi in 6:35
1.50 mi in 5:43
1.50 mi in 5:33
0.34 mi in 3:31

Personal Best

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