Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ron Diehl
Team: Wheaton Sports Center (Wheaton, IL)
Date: Friday, April 19, 2019
Time: 18:46
Distance: 5.43 Miles
Completed:
Calories: 237
Speed (MPH): 17.2 Avg / 26.9 Max
Power (Watts): 186 Avg / 446 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 142 Avg / 180 Max

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