Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Phil Mello
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, April 19, 2019
Time: 13:50
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 17.0 Avg / 23.3 Max
Power (Watts): 187 Avg / 340 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 128 Avg / 141 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.