Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Gerald Betters
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, April 19, 2019
Time: 34:55
Distance: 8.38 Miles
Completed:
Calories: 290
Speed (MPH): 14.4 Avg / 18.6 Max
Power (Watts): 114 Avg / 374 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 121 Avg / 147 Max

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