Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, April 19, 2019
Time: 18:09
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 16.4 Avg / 30.5 Max
Power (Watts): 142 Avg / 579 Max
Cadence (RPM): 72 Avg / 113 Max
Heartrate (BPM): 122 Avg / 130 Max

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