Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Bograd
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, April 19, 2019
Time: 53:23
Distance: 11.00 Miles
Laps: 11.0
Calories: 291
Speed (MPH): 12.4 Avg / 17.0 Max
Power (Watts): 67 Avg / 143 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 112 Avg / 146 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:32
1.00 mi in 4:42
1.00 mi in 4:44
1.00 mi in 4:49
1.00 mi in 5:23
1.00 mi in 4:52
1.00 mi in 4:53
1.00 mi in 3:50
1.00 mi in 5:30
1.00 mi in 5:55