Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jim Christensen
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, April 19, 2019
Time: 29:03
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 14.9 Avg / 26.5 Max
Power (Watts): 150 Avg / 232 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 126 Avg / 143 Max

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