Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Christiansen
Team: Nick Donatelli (Binghamton, NY)
Date: Friday, April 19, 2019
Time: 15:33
Distance: 3.64 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 14.0 Avg / 23.3 Max
Power (Watts): 145 Avg / 314 Max
Cadence (RPM): 67 Avg / 98 Max
Heartrate (BPM): 120 Avg / 124 Max

Laps

3.37 mi in 10:50
0.27 mi in 4:43