Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Judge John Ott
Team: YMCA - Greater Birmingham - Downtown (Birmingham, AL)
Date: Friday, April 19, 2019
Time: 30:38
Distance: 7.47 Miles
Laps: 1.1
Calories: 298
Speed (MPH): 14.6 Avg / 22.2 Max
Power (Watts): 138 Avg / 438 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 127 Avg / 140 Max

Laps

6.98 mi in 28:21
0.49 mi in 2:17