Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, April 19, 2019
Time: 3:07
Distance: 1 Miles
Completed:
Calories: 39
Speed (MPH): 19.3 Avg / 23.2 Max
Power (Watts): 188 Avg / 316 Max
Cadence (RPM): 95 Avg / 105 Max
Heartrate (BPM): 115 Avg / 134 Max

Ghost

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