Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dennis Mabes
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Friday, April 19, 2019
Time: 12:34
Distance: 3.37 Miles
Completed:
Calories: 125
Speed (MPH): 16.1 Avg / 23.8 Max
Power (Watts): 143 Avg / 334 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 122 Avg / 126 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.