Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ethan Cook
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Friday, April 19, 2019
Time: 29:15
Distance: 10.00 Miles
Laps: 2.3
Calories: 441
Speed (MPH): 20.5 Avg / 29.3 Max
Power (Watts): 227 Avg / 557 Max
Cadence (RPM): 79 Avg / 102 Max
Heartrate (BPM): 149 Avg / 160 Max

Laps

4.42 mi in 12:44
4.42 mi in 13:05
1.16 mi in 3:26