Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Kenny M
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Friday, April 19, 2019
Time: 21:55
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 14.9 Avg / 25.5 Max
Power (Watts): 144 Avg / 342 Max
Cadence (RPM): 95 Avg / 107 Max
Heartrate (BPM): 127 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.