| Rider: | Josh Birch |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Friday, April 19, 2019 |
| Time: | 38:36 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 433 |
| Speed (MPH): | 15.6 Avg / 23.6 Max |
| Power (Watts): | 163 Avg / 474 Max |
| Cadence (RPM): | 77 Avg / 98 Max |
| Heartrate (BPM): | 144 Avg / 169 Max |
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