Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ein Harris
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Friday, April 19, 2019
Time: 20:42
Distance: 5.28 Miles
Laps: 5.3
Calories: 183
Speed (MPH): 15.3 Avg / 24.9 Max
Power (Watts): 124 Avg / 383 Max
Cadence (RPM): 51 Avg / 92 Max
Heartrate (BPM): 58 Avg / 165 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 3:36
1.00 mi in 3:09
0.28 mi in 1:33

Goal

20 Minutes